BURNOUT! Dictionary definition: physical or mental collapse caused by overwork or stress; "high levels of professionalism that may result in burnout."
The UAF Graduate School is sponsoring a short workshop on the physiological, psychological and neurological effects of burnout from 2 - 3:30 p.m., Wednesday, Nov. 7, in 501 Akasofu. The workshop will focus on coping and resilience strategies to deal with burnout.
Please RSVP to Jessie Young-Robertson at email@example.com.
This is the first in a four-part series on personal well-being:
- Burnout – Wednesday, Nov. 7
- Psychological Safety – Friday, Dec. 7
- Resilience and Stress Management – Friday, Jan. 18, 2019
- Mindfulness – Friday, Feb. 22, 2019